Restoring Balance: A Self-Care Support Group

• Are you no longer in a marriage and looking to connect with other women who understand?

• Are you looking for a space to learn from others and share coping strategies?

• Do you want to explore creative ways to improve your well-being?

• Are you ready to make time just for you and your growth?

Join us for a 6-session support group where you can reconnect with yourself and build a supportive community.

**Contact Esther at 514-485-4783 for more information ** Spaces are limited - call by December 12th to secure your spot!

A support group for young adults affected by intimate partner violence and abuse.

Our 6-session group offers guided discussions, practical tools and a supportive space to share experiences and connect with others.

Group Details:

• For young adults ages 18–30
• Open to all genders and cultural backgrounds
• Free of charge
• Confidential
• Light kosher dinner served

Fill out this short intake form by January 5th and a staff member will contact you: https://forms.office.com/r/35taRPGVy4

Or give Esther a call at 514-485-4783 to learn more.

Restoring Balance: A Self-Care Support Group

• Are you no longer in a marriage and looking to connect with other women who understand?

• Are you looking for a space to learn from others and share coping strategies?

• Do you want to explore creative ways to improve your well-being?

• Are you ready to make time just for you and your growth?

Join us for a 6-session support group where you can reconnect with yourself and build a supportive community.

**Contact Esther at 514-485-4783 for more information ** Spaces are limited - call by December 12th to secure your spot!

A support group for young adults affected by intimate partner violence and abuse.

Our 6-session group offers guided discussions, practical tools and a supportive space to share experiences and connect with others.

Group Details:

• For young adults ages 18–30
• Open to all genders and cultural backgrounds
• Free of charge
• Confidential
• Light kosher dinner served

Fill out this short intake form by January 5th and a staff member will contact you: https://forms.office.com/r/35taRPGVy4

Or give Esther a call at 514-485-4783 to learn more.

Restoring Balance: A Self-Care Support Group

• Are you no longer in a marriage and looking to connect with other women who understand?

• Are you looking for a space to learn from others and share coping strategies?

• Do you want to explore creative ways to improve your well-being?

• Are you ready to make time just for you and your growth?

Join us for a 6-session support group where you can reconnect with yourself and build a supportive community.

**Contact Esther at 514-485-4783 for more information ** Spaces are limited - call by December 12th to secure your spot!

A support group for young adults affected by intimate partner violence and abuse.

Our 6-session group offers guided discussions, practical tools and a supportive space to share experiences and connect with others.

Group Details:

• For young adults ages 18–30
• Open to all genders and cultural backgrounds
• Free of charge
• Confidential
• Light kosher dinner served

Fill out this short intake form by January 5th and a staff member will contact you: https://forms.office.com/r/35taRPGVy4

Or give Esther a call at 514-485-4783 to learn more.

Restoring Balance: A Self-Care Support Group

• Are you no longer in a marriage and looking to connect with other women who understand?

• Are you looking for a space to learn from others and share coping strategies?

• Do you want to explore creative ways to improve your well-being?

• Are you ready to make time just for you and your growth?

Join us for a 6-session support group where you can reconnect with yourself and build a supportive community.

**Contact Esther at 514-485-4783 for more information ** Spaces are limited - call by December 12th to secure your spot!

A support group for young adults affected by intimate partner violence and abuse.

Our 6-session group offers guided discussions, practical tools and a supportive space to share experiences and connect with others.

Group Details:

• For young adults ages 18–30
• Open to all genders and cultural backgrounds
• Free of charge
• Confidential
• Light kosher dinner served

Fill out this short intake form by January 5th and a staff member will contact you: https://forms.office.com/r/35taRPGVy4

Or give Esther a call at 514-485-4783 to learn more.

Restoring Balance: A Self-Care Support Group

• Are you no longer in a marriage and looking to connect with other women who understand?

• Are you looking for a space to learn from others and share coping strategies?

• Do you want to explore creative ways to improve your well-being?

• Are you ready to make time just for you and your growth?

Join us for a 6-session support group where you can reconnect with yourself and build a supportive community.

**Contact Esther at 514-485-4783 for more information ** Spaces are limited - call by December 12th to secure your spot!

A support group for young adults affected by intimate partner violence and abuse.

Our 6-session group offers guided discussions, practical tools and a supportive space to share experiences and connect with others.

Group Details:

• For young adults ages 18–30
• Open to all genders and cultural backgrounds
• Free of charge
• Confidential
• Light kosher dinner served

Fill out this short intake form by January 5th and a staff member will contact you: https://forms.office.com/r/35taRPGVy4

Or give Esther a call at 514-485-4783 to learn more.

Restoring Balance: A Self-Care Support Group

• Are you no longer in a marriage and looking to connect with other women who understand?

• Are you looking for a space to learn from others and share coping strategies?

• Do you want to explore creative ways to improve your well-being?

• Are you ready to make time just for you and your growth?

Join us for a 6-session support group where you can reconnect with yourself and build a supportive community.

**Contact Esther at 514-485-4783 for more information ** Spaces are limited - call by December 12th to secure your spot!

A support group for young adults affected by intimate partner violence and abuse.

Our 6-session group offers guided discussions, practical tools and a supportive space to share experiences and connect with others.

Group Details:

• For young adults ages 18–30
• Open to all genders and cultural backgrounds
• Free of charge
• Confidential
• Light kosher dinner served

Fill out this short intake form by January 5th and a staff member will contact you: https://forms.office.com/r/35taRPGVy4

Or give Esther a call at 514-485-4783 to learn more.